Brain Games Relax and Solve Sudoku, 161 Puzzles, Spiral Bound
Description
A collection of 161 sudoku puzzles selected to be enjoyable rather than demanding. The difficulty stays at a level that offers a challenge without becoming frustrating.
The grids are printed large and are easy to read and to fill in. Spiral binding with lie-flat pages means the book stays open at the page you are on, which helps in a chair, in bed, or anywhere you only have one hand free.
192 pages, 8 by 9.13 inches. Published March 2017.
Why It Matters
Simple brain games provide a low-pressure way to stay mentally active and engaged. They help support cognitive function while also giving structure to quiet time—whether you’re at home, in a waiting room, or spending time with others.
A collection of 161 sudoku puzzles selected to be enjoyable rather than demanding. The difficulty stays at a level that offers a challenge without becoming frustrating.
The grids are printed large and are easy to read and to fill in. Spiral binding with lie-flat pages means the book stays open at the page you are on, which helps in a chair, in bed, or anywhere you only have one hand free.
192 pages, 8 by 9.13 inches. Published March 2017.
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