Brain Games Relax and Solve Sudoku, 161 Puzzles, Spiral Bound
Description
A collection of 161 sudoku puzzles selected to be enjoyable rather than demanding. The difficulty stays at a level that offers a challenge without becoming frustrating.
The grids are printed large and are easy to read and to fill in. Spiral binding with lie-flat pages means the book stays open at the page you are on, which helps in a chair, in bed, or anywhere you only have one hand free.
192 pages, 8 by 9.13 inches. Published March 2017.
Why It Matters
Simple brain games provide a low-pressure way to stay mentally active and engaged. They help support cognitive function while also giving structure to quiet time—whether you’re at home, in a waiting room, or spending time with others.
A collection of 161 sudoku puzzles selected to be enjoyable rather than demanding. The difficulty stays at a level that offers a challenge without becoming frustrating.
The grids are printed large and are easy to read and to fill in. Spiral binding with lie-flat pages means the book stays open at the page you are on, which helps in a chair, in bed, or anywhere you only have one hand free.
192 pages, 8 by 9.13 inches. Published March 2017.
Blog posts
Intimacy During and After Cancer Treatment
Patients consistently say they want information about sexuality, and consistently report not getting it. Treatment can change desire, comfort, and how you feel in your own body, and the silence around it leaves a lot of people assuming they are the only one.
Living With the What If: Fear After a Cancer Diagnosis
Fear does not end when treatment does. Fear of recurrence is the most commonly reported unmet need in study after study, and almost nobody prepares you for the fact that the worrying gets louder once the appointments stop.
Sleep Problems After Cancer Treatment: Evening Rituals That Help
You can be exhausted all day and still feel wide awake the moment your head touches the pillow. That part can feel especially unfair. Rest does not have to be perfect to count, and winding down still has value on the nights sleep takes its time.
