Dream Tech Sleep Memory Foam Sleep Mask, 3D Contoured Light Block
Description
A contoured sleep mask with molded memory foam cups that hold the mask away from the eyes, so nothing rests on your eyelids and you can blink or open your eyes inside it.
The three dimensional shape follows the contours of the face around the eyes and nose bridge, which blocks more light than a flat mask lying against the skin.
Memory foam construction, and light enough for travel as well as at home.
Why It Matters
Light works against you either way. Even modest exposure suppresses melatonin and shifts the body clock later. Blocking it is one of the few things you can adjust yourself, without a prescription or anyone's permission. Caregivers lose sleep through this too, and the same thing helps.
The contoured shape sets this one apart. The foam cups hold the mask off your face, so nothing touches your eyelids or lashes.
A contoured sleep mask with molded memory foam cups that hold the mask away from the eyes, so nothing rests on your eyelids and you can blink or open your eyes inside it.
The three dimensional shape follows the contours of the face around the eyes and nose bridge, which blocks more light than a flat mask lying against the skin.
Memory foam construction, and light enough for travel as well as at home.
Blog posts
Intimacy During and After Cancer Treatment
Patients consistently say they want information about sexuality, and consistently report not getting it. Treatment can change desire, comfort, and how you feel in your own body, and the silence around it leaves a lot of people assuming they are the only one.
Living With the What If: Fear After a Cancer Diagnosis
Fear does not end when treatment does. Fear of recurrence is the most commonly reported unmet need in study after study, and almost nobody prepares you for the fact that the worrying gets louder once the appointments stop.
Sleep Problems After Cancer Treatment: Evening Rituals That Help
You can be exhausted all day and still feel wide awake the moment your head touches the pillow. That part can feel especially unfair. Rest does not have to be perfect to count, and winding down still has value on the nights sleep takes its time.
