Description
Create a nightly ritual that helps you drift effortlessly into dreamland. Our Sleep Aid Essential Oil Blend combines the serene, herbaceous aroma of Lavender with the exotic floral sweetness of Ylang Ylang and Neroli. Green Mandarin adds a gentle citrus brightness, while Valerian lends its grounding, deeply relaxing qualities. Together, these carefully selected oils help calm the nervous system, release lingering tension, and prepare your body for great rest. Use before bed to create a peaceful environment that promotes quality sleep and a refreshed start to your morning.
Why It Matters
Aromatherapy can create a calming environment that supports relaxation, meditation, and better sleep. Whether it’s a familiar scent during rest or part of a nighttime routine, it helps signal the body to slow down and create moments of calm in an otherwise stressful experience.
Create a nightly ritual that helps you drift effortlessly into dreamland. Our Sleep Aid Essential Oil Blend combines the serene, herbaceous aroma of Lavender with the exotic floral sweetness of Ylang Ylang and Neroli. Green Mandarin adds a gentle citrus brightness, while Valerian lends its grounding, deeply relaxing qualities. Together, these carefully selected oils help calm the nervous system, release lingering tension, and prepare your body for great rest. Use before bed to create a peaceful environment that promotes quality sleep and a refreshed start to your morning.
Blog posts
Ginger for Cancer Care: Supporting Nausea, Dry Mouth & Recovery
Ginger has long been used in traditional medicine to support digestion and overall wellness, and emerging research suggests it may also help ease common side effects of cancer treatment such as nausea, dry mouth, and appetite loss. This article explores how ginger’s active compounds—gingerol, shogaols, and paradols—may support patients during chemotherapy and radiation by promoting hydration, stimulating saliva production, improving taste perception, and encouraging food intake. Learn practical, gentle ways to incorporate ginger into daily routines to support comfort, nutrition, and recovery during cancer care.
I’m Losing My Hair During Cancer Treatment — Now What?
You might learn about hair loss in a quick conversation with your care team. You might read it in a pamphlet. It can still feel unreal, right up until the day you notice more strands in the shower or your brush fills faster than usual.
Understanding Non-Medical Needs During Cancer Treatment: Support Beyond the Hospital
Cancer care is usually centered on appointments, such as scans and infusions. Yet most of life during treatment and recovery happens somewhere else entirely. At home. In the car. At the kitchen table. In moments when symptoms arise without warning.
At Salto Health, survivors and caregivers can find resources and support designed to fit naturally into daily life during treatment. Routine helps you meet who you are now, with care.
