Sleep Easy Essential Oil Blend Set
Description
Say goodbye to restless evenings and wake up feeling refreshed and ready to tackle the day with the Sleep Easy Blend Set! Each pure essential oil blend in this set is designed to set you up for a great night of rest thanks to their deeply relaxing properties and calming scents.
The grounding and floral aroma of Relax is a great way to let go of daily stress and enjoy a tranquil atmosphere after a long day. Sleep Tight offers the sweet floral scents of Lavender, Ylang Ylang, and Neroli, along with soothing Hops and uplifting Mandarin, to encourage a peaceful state of mind and deep, quality sleep. With Unwind you’ll enjoy a calming medley of Bergamot, Ho Wood, Cedarwood, Frankincense, Myrrh, and more that will comfort your mind and body to help lull you into a night of rest and rejuvenation!
Each blend is great to diffuse and fill your room with a soothing scent to help calm nervous tension and put your mind at ease. For a more subtle experience, add a couple of drops of your favorite blend onto a cotton round and place near your bedside to gently inhale the aroma while falling asleep. Each blend can also be diluted in a carrier oil or lotion and massaged onto your skin to support relaxation. For an extra relaxing bath, add about 20 drops to an ounce of carrier oil, castile soap, or unscented body wash to a half cup of Epsom salt and add to warm water. Now just sit back, relax, and prepare to sleep easy!
Why It Matters
Aromatherapy can create a calming environment that supports relaxation, meditation, and better sleep. Whether it’s a familiar scent during rest or part of a nighttime routine, it helps signal the body to slow down and create moments of calm in an otherwise stressful experience.
Say goodbye to restless evenings and wake up feeling refreshed and ready to tackle the day with the Sleep Easy Blend Set! Each pure essential oil blend in this set is designed to set you up for a great night of rest thanks to their deeply relaxing properties and calming scents.
The grounding and floral aroma of Relax is a great way to let go of daily stress and enjoy a tranquil atmosphere after a long day. Sleep Tight offers the sweet floral scents of Lavender, Ylang Ylang, and Neroli, along with soothing Hops and uplifting Mandarin, to encourage a peaceful state of mind and deep, quality sleep. With Unwind you’ll enjoy a calming medley of Bergamot, Ho Wood, Cedarwood, Frankincense, Myrrh, and more that will comfort your mind and body to help lull you into a night of rest and rejuvenation!
Each blend is great to diffuse and fill your room with a soothing scent to help calm nervous tension and put your mind at ease. For a more subtle experience, add a couple of drops of your favorite blend onto a cotton round and place near your bedside to gently inhale the aroma while falling asleep. Each blend can also be diluted in a carrier oil or lotion and massaged onto your skin to support relaxation. For an extra relaxing bath, add about 20 drops to an ounce of carrier oil, castile soap, or unscented body wash to a half cup of Epsom salt and add to warm water. Now just sit back, relax, and prepare to sleep easy!
Blog posts
Ginger for Cancer Care: Supporting Nausea, Dry Mouth & Recovery
Ginger has long been used in traditional medicine to support digestion and overall wellness, and emerging research suggests it may also help ease common side effects of cancer treatment such as nausea, dry mouth, and appetite loss. This article explores how ginger’s active compounds—gingerol, shogaols, and paradols—may support patients during chemotherapy and radiation by promoting hydration, stimulating saliva production, improving taste perception, and encouraging food intake. Learn practical, gentle ways to incorporate ginger into daily routines to support comfort, nutrition, and recovery during cancer care.
I’m Losing My Hair During Cancer Treatment — Now What?
You might learn about hair loss in a quick conversation with your care team. You might read it in a pamphlet. It can still feel unreal, right up until the day you notice more strands in the shower or your brush fills faster than usual.
Understanding Non-Medical Needs During Cancer Treatment: Support Beyond the Hospital
Cancer care is usually centered on appointments, such as scans and infusions. Yet most of life during treatment and recovery happens somewhere else entirely. At home. In the car. At the kitchen table. In moments when symptoms arise without warning.
At Salto Health, survivors and caregivers can find resources and support designed to fit naturally into daily life during treatment. Routine helps you meet who you are now, with care.
