{"product_id":"restoring-the-pelvic-floor-for-women","title":"Restoring The Pelvic Floor For Women","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis book is for any woman who has avoided the trampoline or yoga class for fear of leaking. If you’ve had pelvic pain, constipation, or urinary frequency, this book is also for you. With a tasteful sense of humor, Dr. Olson explains how to cure urinary incontinence using Kegels, which foods and drinks to avoid for urinary urgency, how to manage constipation, how breathing and basic exercises can help with pelvic pain, and which exercises are most beneficial to women’s health.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to fix conditions related to the pelvic floor, bladder, uterus, and bowel from a certified pelvic floor physical therapist.\u003c\/li\u003e\n\u003cli\u003eLearn easy exercises and stretches with photographs and diagrams.\u003c\/li\u003e\n\u003cli\u003eLearn which foods and drinks to avoid for constipation or bladder issues.\u003c\/li\u003e\n\u003cli\u003eConquer chronic pelvic pain.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Intimate Rose","offers":[{"title":"Default Title","offer_id":48474322337975,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/7551\/0967\/files\/IR_amandaBook.webp?v=1779134709","url":"https:\/\/www.saltohealth.com\/products\/restoring-the-pelvic-floor-for-women","provider":"Salto Health","version":"1.0","type":"link"}